It was just about a year ago that I started your program, Jeannette. It has completely changed my life. I’ve lost 45 pounds and have gone from a size 18 to a size 12. I walk 3 miles a day and do yoga 3-5 times per week. The program also made me realize how out of balance my life was. I got out of a toxic relationship and am making more time for family, friends and myself. I will be forever grateful to you for giving me the tools to make such positive changes in my life. I would gladly recommend your program to anyone.Diane V
I enjoy Jeannette’s pragmatic, down-to-earth approach, her flexibility and open mindedness, from who we are, to where we live, to what our DNA needs are, all within a spiritually-based blueprint that just makes so much sense to me. Jeannette’s knowledge, wisdom and humor make the work so enjoyable. I definitely recommend her program because it’s informative, educational and it works.Sharon M.
I look at food so very differently after her program. I am much more aware of my emotional ties to eating and appreciate the nature of food as fuel in a whole new way. I can more easily make the right choices for my body and am able to give my not-so-healthy choices more discernment and grace.
For me, Jeannette has been a source of judgment-free information and acceptance. She creates a space where I feel welcomed and valued. And let’s not forget her humor! She certainly keeps us all laughing!!! Listening to her has been a treasured experience.Kelly M.
Thank you for all of your hard work, Jeannette! You’re making your community (and the world) a better place!
A sampling of post-program changes*
- I have gained self-confidence, I do not take things (as) personally.
- Looking for long-term results rather than a quick fix
- I have become more patient with others.
- Cravings almost totally eliminated
- I have developed a more wholesome diet and now feel comfortable shopping in the health food store!
- Off coffee
- My energy is BACK!
- Off wine
- My husband says I have a better complexion!!
- Lowered unhealthy fat consumption
- Switching to whole foods
- Dropped over 100 cholesterol points
- Eliminating or eating less sugar, using healthy alternative sweeteners
- Stabilized my blood sugar
- More aware of food choices that work for me
- Got off my depression meds!
- Slower eating, eating less, chewing food more
- Eating smaller portions naturally
- More relaxed and accepting of what comes my way
- Cutting down on the “white” stuff
- Going to take yoga forever!
- Dining room meals (vs. eating in my car, lol!)
- Finally walking!
- Lowered fasting glucose levels!
- Eating more veggies!
- Finally dropping the “diet” mentality
- Found the key to my portion control that I have been struggling with for years.
- Lost 40 pounds and still dropping…
I came to the program with skepticism, and left with hope and belief ~ Jeannette’s programs offer more than I ever expected.
Jeannette has helped me understand how eating relates to life and vice versa.
The program has been a tremendous help in dealing with personal issues surrounding my overeating … I have tried many other ways to lose weight, and working with Jeanette has given me the foundation I need to achieve a healthy weight.
I feel better now than I have in years, I’m off my anti-anxiety meds, my eating habits are better, and I feel a great sense of hope about my future!Chris R.
I feel better than I have in years! I have had GERD for many years, but since taking Jeannette’s program I have been able to cut my medication in half. I used to wonder why I had limited will power to control my eating, but Jeannette has taught me how to bring my blood sugar levels under control, to eat the healthy foods my body needs, and to really enjoy food!
For the first time in years I wake in the morning without nasal congestion, throat clearing or a cough. It is amazing to be able to breathe out of both nostrils freely!
For years I have asked my doctor about the cause and I have used nasal sprays and netty pots and nothing really made it go away until I took Jeannette’s class! I had no idea it was my diet!
My clothes fit better! My belly doesn’t stick out anymore – I am not bloated! I have more life energy and enthusiasm for the future.
Jeannette is a wonderful coach and human! Jeannette’s positive, consistent support is invaluable. Her class has been the best present to myself and investment in my health!
Jeannette is a real treasure and I am proud to be a part of her community. Love JB!Kathy K.
I fell asleep last night doing my gratitude list and woke up with affirmations that were heart and soul felt. I just wanted to let you know that you and the program are right up there on my gratitude list with my family.
I am enjoying your program so much. I have learned more about nutrition and eating habits in a few weeks than I have in my entire life. Thank you for your kindness and passion.Patti P.
I am not hungry at all anymore. I eat wonderful meals and do not feel like I am on a diet!Joan G.
I look forward to each and every session!Diane W.
First let me thank you for helping me feel safe to even say the things I do to you. Finding you and your program has been a deeply appreciated gift. Again….my gratitude to you….really
*As a food coach and an interfaith minister, please know that Jeannette Bessinger can’t diagnose or prescribe, nor can she guarantee any specific/medical results from her programs. This is just a listing of some of the changes people have reported about themselves after working with her.